What exactly is ‘dead bedroom relationship’ and how can you deal with it?

Relationships, especially romantic ones, can be really tricky. It takes a lot more than love to keep them running smoothly sans any major hiccups. Sex is an important part of any relationship and more often than not, every couple’s sex life goes through a period of lull. Either you are simply not attracted to your partner anymore or the passion has flown out of the window, lack of sex in the bedroom can be a real problem.
Whether you are trying really hard to entice your partner for a hot lovemaking session and your partner is just not in the mood or vice versa, it can be extremely frustrating. While it is completely normal to experience sexual lulls once in a blue moon, for a lot of couples it becomes an absolutely ordinary part of life. This phenomenon is called “dead bedroom relationship.”

What is a dead bedroom relationship

Dead bedroom relationship is clinically defined as a relationship in which a couple has sex less than six times in a year. However, it is important to note that the definition ‘dead bedroom’ completely depends upon the ‘sexual appetite’ of a couple. For instance, a couple may consider having sex once a week as a sexless relationship.

What causes a dead bedroom relationship

While there are a lot of factors contributing to a ‘dead-bedroom’ relationship, stress and passing of the honeymoon period take the top slot. From becoming a parent, an incredibly demanding professional life to libido-lowering medications, there is a lot of things which can come in a way of a happy sex life.
What can you do to get your sex life back
The first and foremost thing you need to do is to communicate with your partner about your needs and desires. Take out some time from your hectic schedule and sit down with your beau. Also, realise the importance of foreplay and sensual talk in initiating sex. Most of all, it is critical to find out the root cause of the lack of physical intimacy, instead of blaming each other.
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October 2019