Having a healthy sex drive can be linked to your physical and emotional health but some foods can help boost it.
The food you consume has a lot to do with your major success in the bedroom. Quite unbelievable, right? If foods can affect your overall health, then you should know it can also affect your sexual drive.
Celery has an aroma that contains two steroids called androsterone and androstenol. When you ingest celery, the subtle pheromone of these two natural chemicals travels through our sweat glands and works to attract the opposite sex.
Watermelon improves your erection and increases your libido. They also contain citrulline which releases amino acids and arginine in the body. Arginine is responsible for vascular health.
Studies show that women with higher sex drives have higher testosterone. Bananas naturally contain bromelain, which helps produce testosterone. This sweet and smooth fruit is also a great source of potassium, a critical nutrient for muscle contraction which is very important for good quality sex.
There’s never been a better time to add spinach to your diet. It’s a rich source of magnesium, which is known to help dilate blood vessels. So, what does it to do to your libido? It increases blood flow to all parts of your body, which in turn increases arousal.