5 natural ways to remove black spots at home


5 natural ways to remove black spots at homeIf you are looking for natural ways to remove black spots at home, try some of these clever solutions.

Black spots are left after acne is treated and its prevalent amongst almost all teenagers during puberty.

For many black spot sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and oral medications.

While these treatments may offer immediate and powerful results, they also tend to carry a long list of side-effects. For those who desire a safe alternative to get rid of the scars left behind from pimples and acne, try some of these clever natural solutions.

Aloe vera gel is a fantastic remedy to get rid of acne scars. It regenerates damaged tissues and decreases swelling on the affected area. Regular usage of aloe vera gel also helps prevent breakouts, resulting in smoother skin.

How to use:

Take an aloe vera leaf, peel the outer covering and extract the gel from inside

Apply the gel on the scars and leave it for 30 minutes, and wash it off with cold water

Apply the gel two times a day for best results.

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Baking soda is a common household item with enormous uses, including the ability to help heal scars. It is composed of sodium bicarbonate crystals which gently exfoliate skin when used as a cleansing scrub.

How to use it:

Just mix a few teaspoons of baking soda with enough water to form a thick paste then massage into skin where scars are present. Once applied, you should leave the mixture on for a minute or two.

This will allow the soda to cleanse pores and help prevent further blemishes. After a couple of minutes, wash your face in lukewarm water and apply a good natural moisturizer like, jojoba, coconut, or olive oil.

Coconut oil is at the top of the list when it comes to natural moisturizers with healing properties.

How to use it:

Scoop about a quarter of a teaspoon of virgin coconut oil into the palm of your hand and let it melt as it comes up to body temperature. With your fingertips, massage oil directly onto scarred skin and let it soak in.

There is no need to wash coconut oil away as the vitamins and essential fatty acids will continue to work and improve skin health as long as you wear it. However, if the oil is too heavy for your comfort, leave it on for at least thirty minutes before removing with an all-natural cleanser.

Onions are an age old remedy for scars and they are even used in some commercial scar fading creams.

How to use it:

Simply apply onion juice to the affected area and leave it on for fifteen minutes, it will reduce inflammation and, over time, fade scar tissue.

Another natural moisturizer which can help heal scars is honey. It is best to use raw honey, not the processed kind found on the shelves of most chain grocery stores.\

How to use it:

Simply massage a small amount of honey over your scars and let this wonder of nature work its magic. You can also mix about a teaspoon of ground cinnamon per two tablespoons of honey for added pore-cleansing power. Use this treatment as often and for as long as you like.

Lemon is the best remedy for oily skin. The juice contains citric acid which can neutralise and control the oil secretion of oily skin.

It has the capacity to reduce pimples effectively. The acid quite well works to kill the harmful acne causing bacteria along with reducing the scars.

How to use it:

Simply squeeze the juice from one organic lemon into a small bowl. You can use this treatment undiluted or mixed with water if you have sensitive skin. Dab juice over scars with a cotton ball and let it dry completely. Then rinse your face with cool water and follow up with a natural moisturizer. Repeat this treatment once every two or three days.

The Story of 'Survivor's Youngest Winner
There have been a number of controversial winners in Survivor  ‘s historyin fact, the most recent Sole Survivor is one of them. Whether it’s their gameplay, their relationships with the other castaways, or their personality, some winners definitely incite more polarizing discussion than others.

One of those winners is Jud “Fabio” Birza. His affable nature and easygoing gameplay has divided fans, and his close win is also debated. But in addition to winning Survivor: Nicaragua, Survivor’s 21st season, Birza holds another title from his time on the CBS showhe’s also the youngest winner of Survivor. Here’s the story of Birza’s Survivor win.

After the merge, “Fabio then joined several, albeit failed, alliances,” as the Survivor fandom page explains. However, he wasn’t seen as a threat. But towards the end of the season, when the remaining castaways realized that Birza’s niceness meant that he had no enemies on the jury, they plotted to get him out. Birza then went on a winning streak and won the final three Immunity Challenges.

At the Final Tribal Council, Birza was accused of being oblivious to the inner workings of the game, but he explained that he had done it on purpose.

In the end, Birza narrowly beat Chase Rice out to win the season.

Fabio Birza is Survivor’s youngest Sole Survivor.

At 21, Birza is Survivor’s youngest winner, but the title actually comes down to a technicality. At the time of filming, he was actually the same age as season six Survivor winner Jenna Morasca , as she was also 21 when she was on her season. However, Jenna turned 22 before she was declared Sole Survivor on her season’s live finale, while Birza was still 21 at the Nicaragua finale.


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What is Jud “Fabio” Birza doing now?

There’s not much out there about Birza’s current life, but after Survivor he appeared on the cover of City of Lost Souls , the fifth book in the Mortal Instruments series. In 2012, he confirmed that he was married and had a daughter, and in 2014, Birza starred in the Sc-Fi TV movie 90210 Shark Attack .

Healthy lifestyle is attainable for busy entrepreneurs…Here’s how

Who says busy entrepreneurs can’t live a healthy life?
If you’re one, here’s how to live a healthy life despite your busy schedule.

Studies have shown that entrepreneurs are known to be quite busy which makes it easy for them to overwhelmed with work. From meeting financial targets to deadlines and providing adequate service to customers, stress is inevitable for entrepreneurs. The desire to live healthy begins to depreciate while securing the bag. When those stresses are not managed, they in turn affect one’s health.

This automatically affects your work and productivity. No one wants that right?

Nevertheless, a healthy lifestyle can prevent sudden breakdowns. We know you’re familiar with the adage that says, health is wealth, which tells you that you have to take your health seriously. Prevention is definitely better than cure. Today’s article will show you several tips that would impact your health positively.

Here are 6 tips that every business entrepreneur needs to live a healthy life.

1. Create a healthy routine

To stay healthy, you need to develop a healthy routine. Ensure every part of your day starts healthy and ends that way too. That can be achieved by starting your day with a positive quote while you sip your coffee or before you step out of the house. Also, stay active by taking a walk in the morning or evening and ditching the elevators for the stairs. These will help you stay fit.

2. Develop a workout routine

Most busy entrepreneurs always want to excuse this tip but it’s quite needful for a healthy lifestyle. Workouts can be done either in the mornings or evenings. Early hours workout boosts your moods, keep your body awake and active. You can also workout in the evening if you’re too busy in the early hours of the day. Morning workouts are still the best.

3. Eat healthy

The general well being of every human depends on what is being ingested. To maintain a healthy life, you have to be intentional about your diet. You need a proper diet to stay healthy. It’s advisable to take more fruits and vegetables. Avoid skipping breakfast and have an early dinner.

4. Sleep more often

Most entrepreneurs are used to burning their midnight candles which prevents them from getting enough sleep. It’s true you have to meet your deadlines but you also need to stay alive to be able to do that. So be intentional about your sleeping hours. When you sleep well, your energy is boosted.

5. Schedule a ‘take care of me’ time

What’s the point of working so hard if you can’t play hard? Create time to reward yourself for all the hard work put into making your business a success. Schedule time to take care of yourself by getting a massage, taking a vacation or having alone time off work. It will boost your energy and help you stay relaxed.

6. Have regular checkups

Regular checkups go a long way to help busy entrepreneurs keep a healthy lifestyle. You would be able to detect any health problems easily since you visit the doctors regularly. Lots of health problems are controlled by early detection.

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November 2019