How to look 20 even if you are 50 years of age|Looking younger than your age series.

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Go for bolder brows

Fuller brows are universally more youthful. Don’t bother if you have over-plucked in the past. Simply fill in those areas with a brow pencil. Also avoid putting creams, moisturizers or other lotions on your brow area. They distort hair growth by clogging the follicle. Bolder, defined brows give the illusion of a younger face, so definitely invest in a product to help fill in any gaps along your brow.

Go wild with colors and look colorful in your attire. Do not be scared to play with colors. While trying to achieve this, be careful not to go against the colors that go well with your undertone, because colors that suit your undertone will definitely make you look beautiful.

Accessorize.
Accessories will make you pop and glow, go for them. Asides the fact that they pop your face up, they help to draw a huge mass of attention to wherever you put them. Earrings should be used according to your face shape. The best deal is to know your body well and you work with that. Accessorize well for your age and body shape. Wearing accessories that flatter your figure and shape can make you instantly look beautiful and more trendy without having to try too hard.

Avoid age-specific clothes.
Due to culture and some other reasons, some clothes have been specifically attributed to some particular age and those clothes make you look older than what you look like. Take dares and experiment with whatever will make you look pretty, just ensure you look good and at your best. Women don’t need to show additional cleavage to look younger, instead, wear flattering shirts that emphasize your best features without calling too much attention to your chest

Always get your hair done and update your hairstyle.
Go with trendy hairstyle but ensure they look well on you. It will be much safer to make hairstyles that go well with your face shape as the aim is to look beautiful despite your age.

 

Invest in quality sunshades.
Cat’s eye frames are especially known to make people look younger by lifting the face, while aviators negatively focus attention downward. Invest in good quality sunshades, they not only add class to your look, but they also help protect you in the sun. If you are on a recommended lens, you can have it customized to whatever you want.

Image result for pics on people with stroke

 What is a stroke?

A stroke happens when the blood supply to part of the brain is interrupted either by a burst blood vessel within or around the brain (haemorrhagic stroke) or a blockage as a result of a clot (ischaemic stroke). If brain cells lose their supply of oxygen from the blood, they will be damaged or will die, and whatever function they controlled in the body will be affected.

:: What are the symptoms?

F – Facial weakness: Can the person smile? Has his/her mouth or eye drooped?

A – Arm weakness: Can the person raise both arms? Is one arm weak? Has the mobility of their legs been affected?

S – Speech problems: Can the person speak clearly and understand what you say?

T – Time to go to the Hospital: If the person has failed any of these tests go to the hospital immediately. This is very important as the longer the affected part of the brain is without blood, the greater the residual damage will be.

Other symptoms can include: Problems with balance and co-ordination; difficulty swallowing; sudden blurred vision or loss of sight and severe headache.

One of the best ways to protect yourself against a stroke or heart attack is by not smoking. Here are other ways:

• Maintain a healthy weight

Being overweight increases your risk of high blood pressure,high cholesterol levels, cardiovascular disease and diabetes —risk factors for a stroke and heart attack. So eat a nutritious diet and aim for 30 to 60 minutes of physical activity on most days.

Limit fats and cholesterol

Limit meat to a total of 6 ounces daily. Choose fat-free or low-fat dairy products. Limit saturated fats and avoid trans
fats. Instead of solid fats (butter, margarine, shortening), use monounsaturated oils (canola, olive and peanut) and polyunsaturated oils (corn, safflower, sesame, sunflower and soy).

Eat fish that have omega-3s

Eat fish that have omega-3 fatty acids, such as salmon and trout.

Eat plenty of fruits and vegetables

Produce contains nutrients such as potassium, folate and antioxidants that may protect against stroke and heart attack. Eat at least three servings of fruits and at least four servings
of vegetables daily.

Use alcohol moderately, if at all

Too much alcohol can raise blood pressure. Moderate drinking is defined as no more than one drink a day for women and anyone age 65 or older and no more than two drinks a day for men under 65.

• Reduce sodium (salt)

Limiting sodium in your diet and making other lifestyle changes can help prevent high blood pressure. If you already
have it, reducing sodium intake further may help lower it.

Fashionable fusion wear for preteens 

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Pair a dhoti with a funky, printed T-shirt and boys have a whole new look to flaunt. Similarly, girls can pair a dhoti with a printed or solid coloured T-shirt with a scarf and amp up their style quotient. The ensemble is easy to create, looks quirky and is comfortable to wear. The best part is, it works for both girls and boys.

2. The jacket jazz

Topping the fashion charts every season, jackets are the best fusion wear hack for both girls and boys. While boys can pair a khadi Nehru jacket with a kurta and distressed jeans, girls can rock this outfit with a silk shrug. The combination is a tried, tested and loved fashion trend in the fusion wear category.

3. Embroidered elegance

Nothing can go wrong while experimenting with embroidery. Girls can try the classic Indian thread embroidery or mirror work on western dresses to look stunning. Boys can pair a self-patterned kurta or Nehru jacket with funky prints to up the fashion quotient.

4. Drape a dupatta

Dupattas are one of the most sought-after apparel trends in fusion wear. The statement is high on fashion value and works for all seasons. Pair a trendy dupatta with a dress or skirt or even over denims for girls and see the magic. Boys can wear a tie-and-dye or printed shawl with T-shirts and jeans/pants to shore things up. Scarves come in a variety of colours and fabric options.

5. Artistic accessories

Accessories can add to the bling factor of any outfit. However, overdo of bling is not the right way to go, though. Tweens love to move freely and their outfit should not interfere. Girls can just add a set of small traditional earrings like jhumkas or balis, a tribal beaded neck piece or colourful bangles to give any western outfit an Indian look. Likewise, boys can flaunt a brooch on the jacket or a kada on the wrist for the desi flavour.

6. Flattering footwear

When nothing else is around, footwear serves as the best fusion wear hack. A vibrant pair of kohlapuri chappals or juttis can push up the style quotient in any girl’s wardrobe. Similarly, boys can try a pair of Indian mojris with denims and kurta or T-shirt to rock the look.

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