Working towards an all-round clear or glowing skin comes with routines that must be adhered to.
One of these routines involves getting separate towels for different parts of the body; A lot of people use the same towel to dry both body and face and it’s inappropriate.
While speaking to Cosmopolitan, Amy Weschler, M.D., cosmetic dermatologist and author of The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You says, “You should always be using a separate towel to dry your face — especially if you’re acne-prone. Your facial skin is delicate and sensitive, and none of the oils from your body or your hair should ever be transferred on your face.”
But Dr Weschler’s not the only one advising against this practice. “The bacteria left on your skin — arms, legs, shoulders — have some specificity to those areas of the body, and if you use a towel on your body and then your face, you can transfer that bacteria and viruses and fungi onto your complexion,” says Christopher Mason, Ph.D., an assistant professor in Weill Cornell’s department of physiology and biophysics.
As the heading goes, it is hard not to feel sorry for the way with which the society’s moral has declined, the rate at which the people indulging in hard drugs and mixtures (more…)
Everything we do in life is as a result of a decision. We are always faced with decisions be it simple, hard or dangerous choices and all kinds of decisions. However, decisions are not always easy, but we have to make our choices. “Do you intend to go left or right?” You have to decide, and also be responsible for every actions you take. Indecision is often caused by fear of the unknown.
“The eagle has no fear of adversity, we need to be like the eagle and have a fearless spirit of a conqueror!” Joyce Meyers. The fear of making the wrong decision, the fear of not being blamed, not failing and lack of self believe in one’s ability.You must not fear, Fear is the mind-killer. Fear is the little-death that brings total obliteration. You have to face your fears. You are in charge of whether you permit it to pass over you or through you. There is only one thing that makes a dream impossible to achieve, the FEAR OF FAILURE. You don’t have to worry, If you are sure of your decision, Make it now. A little delay might be the reason it will later fail.
Indecision is fatal. It is better to make a wrong decision than build up a habit of indecision. The worst decision is indecision. Indecision is a major time waster, a larger percentage of decisions should be made the first time they come up. When you constantly change your plans, it is an act of indecision. It is normal to be indecisive at some point in our lives, but it is also necessary to make the decision in order to move on. Indecision is not good, it wears a person out.
Indecision may be the reason you are still where you are today. Sometimes, the only way for us is to find out what it is that we truly want or need, just to go ahead and do something. Indecision is the number one reason for failure. The inability to make a decision in a timely manner causes most people to fail with their dreams, inspirations, desires, projects and plans. Identify this challenge and decide to never let it be a setback from your success. “Indecision and fear can cripple any chances of succeeding and lead to maelstroms of regret that fuel our most fantastic nightmares”, Kilroy J. Oldster.
Fear of failure is expressed in negative planning, Indecision, and fear of adverse consequences of a situation. To become someone important or valuable in life, you just have to get rid of fear and confront the world. Until you make a decision, the fear would always remain there. “Do the thing we fear, and death of fear is certain .” Ralph Waldo Emerson. Believe and act on what you feel, convinced on what is best for you and pretend it is impossible to fail. You can miss an experience by obsessing over how to contain it.
Every second is of infinite value, make it count. A man who does not value time has not discovered the value of life. It is not that we have a short time to live, but that we waste a lot of it. We should always allow some time to elapse, for time discloses the truth.
“Ordinary people think merely of spending time, great people think of using it.” If this true about great people, then to become a great man we have to overcome indecision in every aspect of our lives.