High heeled shoes can cause wreak disorder on the entire body from head to toe. High-heeled shoes also cause foot arthritis, bunions, knee injuries and back pain, especially pointy-toe styles. Heels can cause painful bunions and hammertoes.
Should you stop wearing heels? No
You can go for short length heels, or block and platform shoes. Those ones provide more support compared to the badass super pointy stilettos. Even if you must wear this badass heels, do not wear them for too long. Alternate your heels with flat shoes, at least when lots of walking is involved.
In cases of utmost damage, stop wearing them!